Introduction to chewing gum
Chewing gum is a candy that can be chewed but not swallowed. It is usually composed of gum base, sweeteners, flavorings and softeners. It can bring fresh breath, relieve stress, improve concentration, and even assist oral hygiene in some cases.

Main ingredients of chewing gum
Gum base: provides elasticity and toughness for chewing. Natural gum was used in the early days, but now it is mostly synthetic materials.

Sweeteners: such as sucrose, glucose or sugar-free xylitol, sorbitol, etc.

Flavors: mint, fruity, cinnamon, etc., are key factors affecting taste.

Softeners: such as glycerin or vegetable oil, keep chewing gum soft and prevent hardening.

Classification of chewing gum
Sugar-containing chewing gum: traditional flavor, suitable for short-term chewing.

Sugar-free chewing gum: using sugar substitutes, helps reduce the risk of tooth decay and is suitable for oral care.

Functional chewing gum: such as adding caffeine, vitamins, sleep-inducing ingredients or nicotine, has special effects.

The role and benefits of chewing gum
🌬️ Fresh breath: especially chewing gum containing mint or vanilla ingredients.

😁 Stimulate saliva secretion: helps to clean the mouth and relieve dry mouth.

🧠 Improve concentration: Studies have shown that chewing gum can enhance memory and attention in a short time.

😌 Stress relief and relaxation: chewing action helps relieve stress.

🦷 Anti-caries: Sugar-free chewing gum can neutralize the acidic environment of the mouth and prevent tooth decay.

Precautions
Do not chew excessively to avoid fatigue of the mandibular joint.

Some chewing gum containing sugar may cause tooth decay.

Excessive intake of sugar-free chewing gum containing sugar alcohol may cause diarrhea.

Do not spit out chewing gum at will and pay attention to environmental hygiene.

Recommended purchase link:https://www.amazon.com/s?k=chewing+gum&ref=nb_sb_noss